Chris YanceyCreating Meaningful Holidays for Seniors: A Guide to SupportThe holiday season is a time of joy, togetherness, and celebration. However, for seniors, it can also be a period of loneliness and...
Chris YanceySupporting Seniors from Afar: A Guide to Long-Distance CareAs the owner of First Coast Senior Care, a board-certified geriatric specialist in physical therapy, and somebody who has worked...
Chris YanceyThe Benefits of a Cargiver During a PandemicIt’s 2020 and in some office spaces, calendars have not been flipped since March; clothing stores have their dressing rooms closed;...
Chris YanceyFall Prevention Exercises(Disclaimer: before beginning any exercise program, you should consult with your physician) 1. Practice standing on one leg! You can do...